tag:blogger.com,1999:blog-7582768323867314004.post2304298022272323802..comments2022-11-10T05:46:37.227-08:00Comments on Marchant's Forward March: Fitness Fridaymakin' my legs go fasthttp://www.blogger.com/profile/06889602059414953094noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-7582768323867314004.post-49297460728471326522012-08-18T18:12:26.145-07:002012-08-18T18:12:26.145-07:00Bahahaha! Loves it!Bahahaha! Loves it!Du Jour Marketinghttps://www.blogger.com/profile/03497506207468099868noreply@blogger.comtag:blogger.com,1999:blog-7582768323867314004.post-38859188353234230782012-08-18T11:07:07.416-07:002012-08-18T11:07:07.416-07:00your sister's blog is way cooler.your sister's blog is way cooler.hillakillahttps://www.blogger.com/profile/13687079574632247197noreply@blogger.comtag:blogger.com,1999:blog-7582768323867314004.post-2686856320676645842012-08-18T08:46:57.523-07:002012-08-18T08:46:57.523-07:00Great mix of core work. Thanks for sharing Lanni....Great mix of core work. Thanks for sharing Lanni.<br />I have a very similar routine I do once or twice a week. One note: While holding a side plank I do leg lifts. This really works those often neglected hip muscles.<br /><br /><br />DanielDanielhttps://www.blogger.com/profile/10186969645421994056noreply@blogger.com